Thomas Jefferson

2006 Track and Field Practice Schedule

February 22^nd to March 18^th

Below is a tentative schedule and may change at the Coaches discretion. Practice will normally run from 3:15pm to 5:15pm unless otherwise noted.

Date	Location	Activity	Notes
2.22.06	TJ	Meeting, Group Run, General Conditioning
2.23.06	TJ	Track Workout	Be prepared to go to West
2.24.06	TJ	General Conditioning, Speed Enhancement, Weights
2.27.06	TJ	Brown and Gold Day – Meet with team. Weights	Team leaders responsible for prep
2.28.06	West	Brown and Gold Meet – Day One	This may go past 5:15
3.01.06	West	Brown and Gold Meet – Day Two	This may go past 5:15
3.02.06	TJ	General Conditioning, Speed Enhancement, Weights
3.03.06	TJ	Track Workout	Be prepared to go to West
3.06.06	TJ	General Conditioning, Speed Enhancement, Weights
3.07.06	West	Track Workout
3.08.06	TJ	Fitness Olympiad – Day One
3.09.06	TJ	Fitness Olympiad – Day Two
3.10.06	TJ	Event Work, Weights
3.11.06		MEET – Cardinal Classic @ Elizabeth H.S.	Schedule will be handed out.
3.13.06	TJ	General Conditioning, Speed Enhancement, Weights
3.14.06	West	Track Workout
3.15.06	TJ	General Conditioning, Speed Enhancement, Weights
3.16.06	West	Track Workout – Light to Moderate, Event Work
3.17.06	TJ	Event Day – Frisbee Football Tourney?	Additional Event work may be necessary for some.
3.18.06		MEET – Horizon Relays @ Five Star Stadium, Thornton